Before
After
You don’t need motivation. You need a floor.
Shakti X Gym and Fitness is a results-driven training floor in Gongabu Ganeshthan, Kathmandu — built for serious lifters and welcoming to first-timers. DHZ Titen series equipment, certified coaches, and a culture that turns sessions into lifestyle.
0+
Years coaching combined
0
Distinct training zones
5–9
Open every day
Limited-Time Promotion
Train with us this month — locked-in savings.
A welcome to the Gongabu community. Walk in, talk to a coach, and start today.
- No admission fee
- 20% off all packages
- Free fitness consultation
- Walk-in welcome, 5 AM – 9 PM
Bodies that changed on this floor.
Before
After
Before
After
Before
After
Before
After
Before
After
Before
After
Bring the goal. We build the program.
Muscle Building
Programmed for size.
Progressive overload, intelligent volume, and recovery built around your body — for genuine, sustainable hypertrophy.
- Hypertrophy
- Volume
- Recovery
Fat Loss & Transformation
Lean down without losing muscle.
Structured conditioning and lifestyle coaching that prioritise muscle while you cut. No crash diets, no rebound.
- Conditioning
- Nutrition
- Sustainable
Strength Training
Stronger every quarter.
Compound lifts, technique-first coaching, periodised blocks. Strength gains are tracked — not promised.
- Squat · Bench · Deadlift
- Periodised
- Tracked PRs
Beginner Fitness
Your first three months, done right.
Movement screen, technique foundations, and a gentle on-ramp into the gym habit — for people who’ve never lifted before.
- Onboarding
- Technique
- Habit-building
Personal Training
One-on-one with Bibek or Beena.
Programmed, progressive, and personal. Bring your goal — we build the plan around it, week by week.
- Coach-led
- Custom plan
- Weekly check-in
Lifestyle Coaching
The long game.
Habits, recovery, sleep, and nutrition — the discipline you carry into every part of life. Not a 30-day fix.
- Habits
- Sleep & recovery
- Nutrition
Two founders. Two decades each.
40+
Years of coaching, combined
2
Founders on the floor daily
5
Specialties between them
5–9
On-floor hours, every day
Founder · Head Coach
Bibek Bhattarai
Discipline you can’t buy. We program the work; you bring the years.Train with Bibek
Founder · Strength Coach
Beena Lama
Patient with first lifts. Rigorous with serious goals.Train with Beena
Pick your year.
Monthly
For trying it on.
NPR 3,500 / month
NPR
2,800
/ month
- Full floor access · 5 AM – 9 PM
- All equipment & cardio zones
- Locker, washroom, hot & cold shower
Quarterly
The honest commitment.
NPR 9,500 / 3 months
NPR
7,600
/ 3 months
- Everything in Monthly
- Programmed quarterly plan
- Coach check-in halfway
Annual
The lifestyle.
NPR 32,000 / year
NPR
25,600
/ year
- Everything in Quarterly
- Priority booking for PT slots
- Founders’ Wall — your name in the lobby
All prices already include the current 20% discount. No admission fee. Free fitness consultation included this month.
And they wrote why.
Your transformation starts here
The first session is on us.
The rest is on you.
Free fitness consultation, no admission fee, 20% off all packages this month. Walk in any day, 5 AM – 9 PM, or message us to plan your first visit.